The way that porn can really get a hold of you, it thrives in the darkness, and so the more that you keep it hidden, the more that this is going to continue to be a problem for you. And so what I would say is, break the spell. Go to someone that you trust and confess, and say, “I’m handing myself over to you to bear this burden and to help me with this.
Russell Moore
For more, see I’m Addicted to Pornography. How Can I Defeat This Sin? (Russell Moore).