Isn’t it ironic that we often must be broken down before we can be built up? Exercise creates stress before it relieves it. Exercise makes you weaker before it makes you stronger. Fasting functions the same way.
An intellectually curious millennial passionate about seeing people make healthy, informed choices about the moral direction of their lives. When I’m not reading or writing, I enjoy hiking, web-making, learning foreign languages, and watching live sports. Alumnus of Georgetown University (B.S.) and The Ohio State University (M.A.).
