A relapse is an opportunity to shore up weaknesses in our habits and processes. What should I have done differently this time? And, more importantly, what can I do differently next time?
It may mean taking steps to proactively manage stress; changing what media I consume; who I hang out with; my physical and dietary habits; or dedicating more time to prayer and spiritual pursuits.
Studying our relapses, and acting on that insight, gives us the confidence to move forward knowing that we are in a better place than we were before.
Walk In Integrity
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