Instead of focusing so hard on not watching porn, put more energy into becoming the kind of person who doesn’t need it.
If we go right back to square one after relapsing, that means we were a beneficiary of external factors (environment, luck, temporary emotions), and never leveled up as people.
When we level up as people (identity, beliefs, self-perception, habits), our problematic behavior takes care of itself. Compulsive urges decrease and our ability to control them increases.
Walk In Integrity
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