Friday, April 12, 2024
HomeQuotesCultural Quote #96: Emotional Walls

Cultural Quote #96: Emotional Walls

The problem with building up walls in response to being hurt is two-fold. First, vulnerability is necessary to form the strong connections we need to feel good and be our best. Second, by adopting a defensive posture, we reinforce the power of the original hurt in our minds.

Walk In Integrity

An intellectually curious millennial passionate about seeing people make healthy, informed choices about the moral direction of their lives. When I’m not reading or writing, I enjoy hiking, web-making, learning foreign languages, and watching live sports. Alumnus of Georgetown University (B.S.) and The Ohio State University (M.A.).

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